November 9th, 2024 - 12:13pm
Post-Election Wellness Support
COM has created a post-election community support space with faculty and staff available. You can use this space to process, pause, reflect, decompress, and be in conversation with others.
- Where: Student Services 124
- When:
- Tuesday, November 12, 2024
- Wednesday, November 13, 2024
- Tuesday, November 19, 2024
- Wednesday, November 20, 2024
- Time: 10 am to 2 pm and 4 pm to 6 pm
Light snacks and beverages will be provided.
Questions? Please contact sas@marin.edu or studentactivities@marin.edu
Additionally, the College of Marin Counseling Department recommends the following resources and strategies to help you navigate your thoughts, feelings, and related stress about the outcome of the election:
- Crisis Text Line: How to Cope With Election Anxiety
- Crisis Text Line: Tackling Information Overload During Elections
- Mental Health Amercia: Helpful vs Harmful Ways to Manage Emotions*
- National Conflict Resolution Center: 10 Tips for Navigating the Political Divide
- National Conflict Resolution Center YouTube Video: Workplace Wellness Before and After the Election
- College of Marin Pyschological Services
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Crisis Resources:
- 988 Suicide and Crisis Lifeline: dial 988
- Buckelew Marin Suicide Hotline: (415) 499-1100
- Crisis Text Line: Text “COURAGE” to 741741
*Content warning: This article mentions topics such as suicide, self-harm, and substance use.